Genesis Qigong: Increase Vitality and Release Anxiety - Intro Class
In this Introductory workshop we will activate energy, harmonize the heart, kidneys & adrenal glands, reduce anxiety and increase vitality
Facilitated By: Brendan Thorson
*Purchase the whole course for only $65 $45
About this Course
About this Course
This is a Recorded Online Course
Genesis Qigong is a holistic practice designed to rejuvenate and transform your overall well-being.
It delicately balances the energy flow through the chakras and meridians, revitalizes organs, endocrine glands, and synchronizes bodily systems.
Through a fusion of gentle movements, focused intent, and contemplative meditation, Genesis Qigong is accessible to all, regardless of age or fitness level, and nurtures self-awareness to foster personal growth.
Genesis Qigong is a holistic practice designed to rejuvenate and transform your overall well-being.
It delicately balances the energy flow through the chakras and meridians, revitalizes organs, endocrine glands, and synchronizes bodily systems.
Through a fusion of gentle movements, focused intent, and contemplative meditation, Genesis Qigong is accessible to all, regardless of age or fitness level, and nurtures self-awareness to foster personal growth.
Join us for an enlightening workshop where we'll kickstart our vital energy, align the heart with the kidneys and adrenal glands, alleviate anxiety, establish grounding, and enhance our capacity to manage stress.
The session will commence with an informative talk, transition into approximately one hour of immersive practice, and conclude with an interactive Q&A segment.
You'll walk away with:
You'll walk away with:
Increased Vitality: Learn how to activate your body’s energy for a renewed sense of dynamism.
Harmonized Well-being: Experience the balance between your heart, kidneys, and adrenal glands for optimal health.
Anxiety Relief: Gain techniques to calm your mind and reduce anxiety effectively.
Grounding: Discover grounding practices that help you stay present and centered amidst life’s chaos.
Improved Stress Management: Equip yourself with strategies to increase your resilience to stress.
Enhanced Self-Awareness: Foster a deeper connection with yourself for continuous personal growth.
~ TESTIMONIALS ~
~ TESTIMONIALS ~
"Beginning with hand exercises, I felt heat and a sense of magnetic pressure following my fingertips across palms and wrists, like a warm soft weight. Moving palms apart I recognized more pressure and an immense sense of triangulation between palms and third eye. To focus on backs of hands I noticed a sense of expansion, like the pressure that had been building while focusing on palms was able to flow and release, like effervescence bubbling from within me to connect to the air and energy around me into the greater expanse. To focus hands to crown chakra, I felt a massive magnetic sensation especially while nodding my chin back and forth. Honestly from the moment he began speaking after Guy’s introduction, I felt a sense of peace and grounding, intense third eye sensation. It inspires me to consider that this practice is not quite merely only a practice anymore, but you have altered the energy frequency that you operate within through your discipline and healing. I feel ENLIVENED!"
-Marie (Reno)
What people say about working with Brendan:
What people say about working with Brendan:
“I’m sleeping more soundly, feeling more energized during the day, greatly reduced anxiety, feeling grounded, and feeling more connected to other people." – Lynn, Registered Nurse
“Brendan’s Qigong class is the best Self-Care I have found in over 25 years. I am amazed at how little I react to stressful moments. My severe anxiety issues are gone and my energy levels stay constant throughout the day.” –Jill (LMP, RMT)
From Brendan’s qigong, I sleep much better, I feel more grounded and I feel much more
energy.” - Katelon
"I started sleeping better at night and feeling more vitality. A light that I hadn’t seen in my eyes for a while returned. My skin seemed to glow. I was happier and feeling more in tune with myself, connected with others, and more at ease with the ebb and flow of the universe." -Catherine
FAQ
FAQ
What is Genesis Qigong?
Genesis Qigong is a practice that combines gentle movements, focused intention, breathwork, sound, visualization, and meditation to promote mental, emotional, spiritual, and physical well-being.
Who can attend this workshop?
This workshop is suitable for individuals of all ages and fitness levels. Whether you're a beginner or have experience with Qigong or similar practices, you are welcome to join us.
What will I learn in this workshop?
You will learn foundational exercises of Genesis Qigong that are designed to activate your energy, harmonize your internal systems, reduce anxiety, and improve your overall stress resilience.
Do I need any special equipment?
No special equipment is required. Comfortable clothing that allows for movement is recommended.
How long is the workshop?
The workshop consists of an introductory talk, approximately one hour of practice, followed by a Q&A session.
Is Genesis Qigong safe for everyone?
Genesis Qigong is generally safe for most individuals. However, if you have specific health concerns, it's recommended to consult with your healthcare provider before participating.
What should I do to prepare for the workshop?
Come with an open mind and readiness to engage with the practice. Hydration is important, so drinking water before and after the workshop is encouraged.
How will this workshop benefit me?
You'll walk away with techniques to help you manage stress, align your body's energy, and foster a deeper sense of inner peace and physical vitality.
Can Genesis Qigong help with specific health issues?
While Genesis Qigong is a powerful practice for overall well-being, it's not a substitute for professional medical advice. It may complement your existing health regimen, but please consult with a healthcare provider for individual health issues.
What if I have more questions?
Feel free to contact us at help@tantrany.com with any further questions or for more information about our workshop and other offerings.
What is Genesis Qigong?
Genesis Qigong is a practice that combines gentle movements, focused intention, breathwork, sound, visualization, and meditation to promote mental, emotional, spiritual, and physical well-being.
Who can attend this workshop?
This workshop is suitable for individuals of all ages and fitness levels. Whether you're a beginner or have experience with Qigong or similar practices, you are welcome to join us.
What will I learn in this workshop?
You will learn foundational exercises of Genesis Qigong that are designed to activate your energy, harmonize your internal systems, reduce anxiety, and improve your overall stress resilience.
Do I need any special equipment?
No special equipment is required. Comfortable clothing that allows for movement is recommended.
How long is the workshop?
The workshop consists of an introductory talk, approximately one hour of practice, followed by a Q&A session.
Is Genesis Qigong safe for everyone?
Genesis Qigong is generally safe for most individuals. However, if you have specific health concerns, it's recommended to consult with your healthcare provider before participating.
What should I do to prepare for the workshop?
Come with an open mind and readiness to engage with the practice. Hydration is important, so drinking water before and after the workshop is encouraged.
How will this workshop benefit me?
You'll walk away with techniques to help you manage stress, align your body's energy, and foster a deeper sense of inner peace and physical vitality.
Can Genesis Qigong help with specific health issues?
While Genesis Qigong is a powerful practice for overall well-being, it's not a substitute for professional medical advice. It may complement your existing health regimen, but please consult with a healthcare provider for individual health issues.
What if I have more questions?
Feel free to contact us at help@tantrany.com with any further questions or for more information about our workshop and other offerings.
ABOUT YOUR INSTRUCTOR
Brendan Thorson LMT, is a Genesis qigong master healer and instructor, Genesis qigong founder and author. He has taught Qigong & Tai Chi since 2001. Brendan has aided individuals in healing a variety of health issues including cancer, ADHD, broken bones, brain injuries, autism, and chronic conditions such as fatigue, depression, and Long Covid.
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